
Health benefits
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
White sugar: low in protein
Ingredients
Peanuts ( 80g ) | White sugar ( 10 grams ) |
How to make peanut soy milk

1.Soak peanuts for an hour in advance to easily remove the peanut skin

2.Put the peanuts Peel and set aside

3.Pour the peanuts into the wall breaking machine

4.Add 2000 grams of water

5.Close the lid

6.Press the fragrant soy milk piece

7.Pour the squeezed peanut soy milk into the bowl

8.Add a small spoonful of sugar
Tips
Soak peanuts for an hour in advance.They are easy to peel.If you like sweet food, you can add sugar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!




