Health benefits
Mango: promotes body fluids
Grapefruit: sobers up
Honey: nourishes the spleen and stomach
Ingredients
Mango ( Half ) | Milk ( A box ) |
Coconut milk ( One box ) | Sago ( Two tablespoons ) |
Grapefruit ( Two petals ) | Honey ( a small spoon ) |
Recipe for poplar nectar
1. Submerge the sago in boiling water and cook for 3-5 minutes, stirring to prevent it from sticking together.The core of the sago is white, so you can turn off the heat.Cover and simmer for about 5 minutes.Strain the sago into cold boiled water at least three times, put it into a bowl and set aside.
2. Put milk, coconut milk, honey and two-thirds of mango into a blender and blend until milky yellow.
3.Put the prepared mango juice into the sago, then add the mango and grapefruit Just pellets.
本文地址：https://food.baitai100.com/post/21764.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
