Health benefits
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Soybeans: enhance immunity, delay aging, antioxidant
Millet: Harmonizing the stomach
Ingredients
Peanuts ( 80g ) | Soybeans ( 50 grams ) |
Old rock sugar ( 100g ) | |
Clear water ( Appropriate amount ) |
Peanut, soybean, millet and soy milk Method
1. Prepare the ingredients and put the peanuts and soybeans Wash the millet and prepare 100 grams of rock sugar for later use
2.Put all the ingredients and old rock sugar Put them into the wall breaking machine together
3.Add appropriate amount of water, you like to drink thicker water You can reduce it a bit, it’s relatively thin for me
4.Close the lid and press the thick soy milk Function key for 30 minutes
5.The wall breaking machine cooks first and then breaks the wall
6.When the time is up, the soy milk is ready and put into the cup
7. Just a nutritious and delicious peanut, soybean and millet soy milk, enjoy it beautifully
Tips
Put the old rock sugar together and beat it It can save time.If you don’t like sweetness, you can leave it out
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