Health benefits
Pears: moisturize dryness
Lily: moisturize lungs
Ginkgo: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Pear ( 2 ) | Lily ( 1 head ) |
| Ginkgo ( 10 capsules ) | Yellow Rock Sugar ( 20g ) |
Water ( 500ml ) |
How to make ginkgo lily pear juice
1. Prepare the ingredients.Sydney, lily, ginkgo, yellow rock sugar.
2. Wash and cut the lily into pieces, and wash and set aside other ingredients.
3. Wash and peel the pears, cut into pieces and set aside.
4.Put all ingredients into the wall breaker.
5.Add 500ml water.
6. Add 20 grams of yellow rock sugar.
7.Select the corn juice button on the wall-breaking machine and cook for 15 minutes.
8.Reselect the wall breaking button of the wall breaker and beat for 30 seconds to break the pear juice.
9. A cup of sweet ginkgo lily pear juice is ready to drink!
Tips
The time for boiling pears does not need to be too long.Just boil it slightly and cook for five minutes.Crush the whole thing and drink it.The effect is also very good.In this way, you can drink nutritious pear juice in 15-20 minutes!
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