Health benefits
Lily: moisturizes the lungs
Ginkgo: delays aging, antioxidant, anti-cancer and prevents cancer
Wolfberry: nourishes the kidneys
Ingredients
Sydney ( 2 ) | Lily ( 1 head ) |
Ginkgo ( 15 capsules ) | Wolfberry ( 10g ) |
Yellow rock sugar ( 20g ) | Water ( 1000ml ) |
Ginkgo lily and pear drink | How to moisten the lungs and relieve cough
1. Prepare the ingredients.Sydney, lily, ginkgo, wolfberry, yellow rock sugar.
2.Wash the pear, remove the skin, and cut into pieces for later use.
3. Wash and cut the lily into pieces, wash and set aside other ingredients..
4.Put all ingredients into the wall breaking machine.
5.Add 1000ml water.
6.Select the cooking button on the wall-breaking machine and cook for 30 minutes..
7. After steaming, the pear drink turned yellow-green.
8. Select vegetable juice for the wall-breaking machine and beat for 30 seconds.The fruit and vegetable drink is ready.
9. A cup full of ginkgo lily and snow pear drink that relieves coughs and moisturizes the lungs is enough.It’s served! The sweet and sour taste is great!
Tips
It is also possible to cook it in a pot without a wall breaking machine.Without breaking it, it is just ginkgo lily stewed with snow pear.They are all equally delicious and have the same effect.
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