Purple Potato and Red Bean Milkshake | Fat Loss and Detoxification

2024-06-22 05:17:23  Views 3 Comments 0

Ingredients

Vietnamese purple sweet potato ( 2-3 pcs )
Honey red beans ( 50g )
Milk ( 400ml )
Wall breaking machine ( 1 set span> )

Purple Potato and Red Bean Milkshake | Less How to reduce fat and detoxify

  • Purple Potato and Red Bean Milkshake | How to reduce fat and detoxify Illustration 1

    1.Prepare the ingredients.Steamed purple sweet potato, honey red beans, milk.

  • Purple potato and red bean milkshake | Illustration of how to reduce fat and detoxify 2

    2.Peel the skin off the purple sweet potato.I used Vietnamese purple sweet potatoes, which are very delicate.

  • Purple potato and red bean milkshake | Illustration of how to reduce fat and detoxify 3

    3. Cut the purple sweet potato into pieces and set aside.

  • Purple potato and red bean milkshake | Illustration of how to reduce fat and detoxify 4

    4. Put the purple potato pieces and honey red beans into the broken wall In the machine.

  • Purple potato and red bean milkshake | Illustration of how to reduce fat and detoxify 5

    5.Add 400ml of milk.

  • Purple potato and red bean milkshake | Illustration of how to reduce fat and detoxify 6

    6. Select the milkshake button for the wall-breaking machine.

  • Purple Potato and Red Bean Milkshake | Illustration of how to reduce fat and detoxify 7

    7. After 60 seconds, the milkshake will be ready.

  • Purple potato and red bean milkshake | Illustration of how to reduce fat and detoxify 8

    8.The red and purple milkshake tastes great.

  • Purple potato and red bean milkshake | Illustration of how to reduce fat and detoxify 9

    9. A cup of beautiful, sweet and delicious purple sweet potato and red beans The milkshake is ready!

  • Purple Potato and Red Bean Milkshake | Illustration of how to reduce fat and detoxify 10

    10.Another picture of the finished product.

Tips

The amount I made is about 600ml, which makes two cups of milkshake, for your reference!

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