Ingredients
Sweet corn ( 1 and a half ) | Fresh Lily ( 1 head ) |
Fresh lotus seeds ( 10 capsules ) | Water ( 1200ml ) |
Fresh lotus seed lily corn juice | moisturizes the lungs and detoxifies Method
1.Get ready Ingredients.Corn, fresh lilies, fresh lotus seeds.
2. Cut the corn kernels from the corn.
3. Remove the head and tail of the lily, wash and set aside.
4. Peel off the skin of the lotus seeds, remove the core of the lotus seeds, and wash them stand-by.
5.Put all the ingredients into the wall breaking machine.
6.Add 1200ml of water.
7. Select the corn juice function key and the wall breaking machine will work for 35 minutes.The corn juice is ready.
8.The sweet and smooth corn juice is ready.Drink two cups a day, the effect is very good!
Tips
If you like the taste thicker, you can add a small amount of millet; if you like it sweeter, you can add some rock sugar for a better effect!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
