
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Red dates ( Ten ) | Brown sugar ( Adequate amount ) |
Ginger ( piece ) |
How to make ginger and jujube tea

1.Peel, wash and slice the ginger, wash the red dates

2.Put an appropriate amount of water into a casserole, add ginger slices, red dates and brown sugar, and bring to a boil

3.After the water boils, reduce the heat to simmer
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4.Cook until the red dates are soft
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!




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