Red Date Ginger Tea

2024-06-22 05:42:22  Views 2 Comments 0

Health effects

Red dates: nourish the spleen and stomach, replenish qi and blood
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms

Ingredients

Red dates ( 300g )
Ginger ( 500 grams )
Brown sugar ( 500 grams )

How to make red date and ginger tea

  • How to make red date and ginger tea Illustration 1

    1.Ingredients preparation.

  • Illustration of how to make red date ginger tea 2

    2. Wash the dates and put them into a pressure cooker, then add an appropriate amount of water and press for 10 minutes.

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    3.At this time, you can cut the ginger into pieces, grind the ginger into a food processor, and add water Don't add too much.Very delicate.

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    4.The pressure cooker naturally drops the valve.Take out the ripe red dates.

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    5.Pick out the date cores.Also put in a food processor and puree the dates.Because the dates have absorbed enough water, do not add any water.

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    6.Put all the ingredients into the bread bucket.

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    7.Select the jam key, the time is 1:30 hours.This is the time to clean up the kitchen.

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    8. The red date and ginger tea is ready, with a rich taste of red dates and ginger.It smells warm.

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    9. Drinking a cup after breakfast every day is very effective for women’s uterine cold.You can also drink it during menstruation.

Tips

1.It is best to drink it after a meal, one hour after a meal, to avoid the irritation of ginger from aggravating stomach discomfort.
2.If you do not use a bread machine for cooking, you can use a stainless steel pot.Remember not to use a cast iron pot.

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