Health benefits
Pumpkin: low in protein
Glutinous rice: to reduce sweat
Honey: tonify the spleen and stomach
Ingredients
Pumpkin ( 200 grams ) | Glutinous rice ( 100g ) |
Water ( 600g ) | Honey ( 25g ) |
Soy milk machine ( |piece ) |
How to make honey pumpkin drink
1.Soak the glutinous rice in water for 2 hours in advance and cut the pumpkin into pieces
2.Pour the pumpkin into the soy milk machine first
3.Pour in the soaked glutinous rice
4.Down Pour 600 grams of water
5. Press the grain and soy milk button, it will make a beeping sound, and it is ready..No need to filter, add honey after it cools and stir evenly.
Tips
You can add the honey after it is cool or not hot, so as not to destroy the nutrients in the honey.Honey can be replaced with white sugar and added according to personal taste.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
