Health benefits
Walnuts: enhance immunity, delay aging, and resist oxidation
Ingredients
Walnuts ( 10 ) | Sugar ( 1 spoon ) |
Water ( appropriate amount ) |
How to make walnut juice
1.Walnut kernels (you no longer have to worry about peeling out complete walnuts because in the end you have to Break into small pieces)
2. Pour the walnut kernels into the dry grinding cup, turn on the power, and grind After half a minute, take out the dry grinding cup and shake it a few times to continue beating for half a minute.
3.The beaten walnut powder is wet because it is raw walnut kernels
4. Put the chopped walnuts into a pot, add an appropriate amount of water and sugar and cook, stir occasionally, and cook Strain the good walnuts through a sieve to remove the residue.
5.The delicious walnuts contain more than six walnuts.
Tips
1.Crush the walnut kernels and put them into a food processor.2.Do not operate the food processor continuously for too long, and pause appropriately in the middle.3.Choose the amount of water and sugar according to your personal taste.4.Filter out the residue and do not throw it away.It can be used to make walnut cakes, etc.
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