Health benefits
Watermelon: promotes body fluids
Ingredients
Watermelon ( Half ) | White sugar ( One spoonful ) |
Watermelon Smoothie Recipe
1.Prepare half a watermelon
2.Crush the watermelon with a spoon! Put it in a bowl! Pick out the watermelon seeds! Or even better, use seedless watermelon! No need to pick seeds!
3. Squeeze out the excess water from the dug watermelon
4.Pour the squeezed watermelon water into the disposable cup! Add a spoonful of sugar to the watermelon meat and mix well! Put it in the refrigerator for thirty minutes! Put the watermelon juice on the second layer!
5.Wait until the watermelon meat is covered with a thin layer of ice! Mix it with a spoon! Put it in the freezer again! Freeze for twenty minutes!
6.Wait until thin ice forms again! It’s ready to be brought out!
7. The cool watermelon smoothie is ready!
Tips
Don’t make the watermelon pulp too big! You can also use a juicer to make watermelon pulp into juice! Don’t over freeze the watermelon pulp! Over time, it will freeze into ice! My refrigerator has three doors and the middle layer is cooler than the fresh-keeping temperature! Higher than freezing temperature! So it’s perfect for putting watermelon juice!
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