Health benefits
Red beans: activate blood circulation
Ingredients
Red beans ( appropriate amount ) | Sago ( appropriate amount ) |
Milk ( 1 bottle ) | Rock sugar (appropriate amount) |
How to make red bean milk and sago
1. Prepare materials.
2.Red beans should be soaked in advance, which can shorten the cooking time.
3. Boil the water, put the sago into the pot and cook over low heat.
4. Cook until there are still small white cores in the sago, and most of them are transparent.Turn off the heat and simmer for 10 minutes.
5. Take out the sago and drain.
6. Drain the sago and pour it into the refrigerated milk.Mix well and refrigerate for 30 minutes.
7. Boil the red beans until they split, add brown sugar, and simmer until the soup thickens.Turn off the heat, pick up the red beans and drain.
8. Take out the refrigerated milk sago, put it into a container, and pour it on Just red beans.
Tips
1.Soak the sago in cold water beforehand to make it easier to cook.If you don't soak it, it will take longer.Cook the sago over low heat, stirring constantly with a spoon to avoid sticking to the pan.
2.The prepared red bean milk sago will taste better after being refrigerated.
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