Health benefits
Apple: promotes body fluid
Strawberry: enhances immunity, antioxidant, anti-cancer and prevents cancer
Ingredients
Apple ( 1 ) | Strawberry ( 1 ) |
Pure milk ( 100ml ) | Salt ( a little ) |
Water ( appropriate amount ) | Orange ( 1 piece ) |
How to make a safe milkshake
1.Prepare the ingredients
2.Soak the strawberries in an appropriate amount of water and add a little salt
3. Peel the apple and cut it into pieces
4.Put the apple chunks into a fruit blender and squeeze into juice
5.Pour in 100 ml of pure milk
6.Cut a slice of orange and squeeze a few drops of orange juice for a fresher taste
7.Cut a hole in the orange and place it on the cup
8.Wash the soaked strawberries, cut them into pieces, and put them into a cup
9.The Anxin milkshake is ready.When eating strawberries, remember to eat the orange at the same time
10.Finished product picture
Tips
1.Soak the strawberries in salt water for five minutes, which is helpful for disinfection and sterilization.2.Add a few drops of orange juice for a fresher taste.3.Put it in the refrigerator to cool down.The coolness can relieve summer heat
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