Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Wolfberry: nourish the kidneys
Lychee: enhance immunity, antioxidant, antioxidant Cancer prevention
Food ingredients
Tremella fungus ( 30g ) | Horse hoof ( 100g ) |
Wolfberry ( 10g ) | Lychee ( 10 capsules ) |
Water ( Appropriate amount ) |
How to make lychee, white fungus and water chestnut drink
1. Prepare the ingredients.Horse hoof, white fungus, lychee, wolfberry.
2.Soak the white fungus for three hours in advance and tear it into small pieces for later use.
3.Put the white fungus into the wall breaking machine and add water.
4.Select the steam button and simmer the white fungus for 30 minutes.
5. Cut the horseshoe into small pieces, wash the wolfberry and set aside.
6. After stewing the white fungus for 30 minutes, select the wall-breaking button and press for 5 seconds.Crushed white fungus.Then add wolfberry and water chestnut pieces.
7. Boil for 10 minutes.
8.Put some peeled lychees in the cup and pour in the cooked white fungus.Water chestnut juice.A cup of nutritious lychee, white fungus and water chestnut drink is ready.
Tips
The Tremella fuciformis will become thicker after boiling it for 30 minutes.It is broken to allow the body to better absorb the nutrients of the Tremella fuciformis.If you don’t have a wall-breaking machine, you can just tear some into pieces.
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