Health benefits
Lotus seeds: nourish the kidneys and strengthen essence
Lily: moisten the lungs
Ingredients
Sweet corn ( 1 root ) | Lotus seeds ( 100g ) |
Lily ( 1 head ) | Water ( 600ml ) |
Recipe of Lily Lotus Seed Corn Juice
1. Prepare the ingredients.Sweet corn, lotus seeds, lily (lotus seeds remove lotus core)
2.Put corn kernels from sweet corn Cut the top with a knife and have it ready for use.
3.Put the ingredients into the wall breaking machine.
4.Add water, the water level is at 800ml.(Can produce two cups of corn juice)
5.Select the corn juice button and the wall breaking machine starts Already working.
6. In 30 minutes, the corn juice is ready.
7.A cup of sweet lily lotus seed corn juice is ready.
8. Here is another close-up of the finished product.
Tips
Add water according to the amount of ingredients.I make two cups of ingredients.Friends, you can control it yourself! My corn juice is original and sweet.If you like it sweeter, you can add sugar or honey.
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