Pumpkin seed soy milk

2024-06-22 06:19:22  Views 2 Comments 0

Health benefits

Soybeans: enhance immunity, delay aging, and resist oxidation

Ingredients

Small pumpkin ( one )
Soybean ( 160g )
Water ( 650g )

How to make pumpkin seed soy milk

  • Illustration of how to make pumpkin seed soy milk 1

    1.Steamed pumpkin with seeds

  • Pumpkin seed soy milk recipe 2

    2. Prepare water, steamed pumpkin seeds, and cooked soybeans

  • Illustration of how to make pumpkin seed soy milk 3

    3.Pour the soybeans and pumpkin seeds into the container

  • 4.Pour all the water in

  • Pumpkin Seed Soy Milk Recipe Illustration 5

    5. Turning on the machine will Gradually increase the speed from level 1 to level 10, and stir carefully

  • Pumpkin Seed Soy Milk Recipe Illustration 6

    6. Nutritious pumpkin seeds The soy milk is ready

Tips

This time we mainly use pumpkin seeds instead of pumpkin flesh, so we need to steam the pumpkin with seeds first

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