Red dates, white fungus and rose tea

2024-06-22 06:34:31  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood
Tremella fungus: maintain healthy skin and mucous membranes

Ingredients

Red dates ( 8 )
Tremella (appropriate amount)
Dried rose flowers ( 8 flowers )
Wolfberry ( appropriate amount )
Rock sugar ( 10 pieces )
Water ( appropriate amount )

How to make red dates, white fungus and rose tea

  • Illustration of how to make red dates, white fungus and rose tea 11. Prepare the ingredients
  • Red dates, tremella, rose tea Practice illustration 2

    2.Soak the white fungus in water, clean the red dates and wolfberry

  • Illustration of making red dates, white fungus and rose tea 3

    3.Pour into the pot Pour in an appropriate amount of water.After the water boils, pour in the white fungus

  • Illustration of how to make red dates, white fungus and rose tea 4

    4.Add red dates

  • Illustration of how to make red dates, white fungus and rose tea 5

    5.Add wolfberry and simmer over low heat for 50 minutes

  • Illustration of how to make red dates, white fungus and rose tea 6

    6.Add 10 rock sugar five minutes before cooking

  • Illustration of how to make red dates, white fungus and rose tea 7

    7.Put in dried rose flowers

  • How to make red dates, white fungus and rose tea Illustration 8

    8.After cooking, put it into a bowl

  • Illustration of making red dates, white fungus and rose tea 9

    9. The red date, white fungus and rose tea is ready.~

  • Illustration of how to make red dates, white fungus and rose tea 10

    10.Finished Picture

Tips

Just add rock sugar and dried rose flowers before serving.

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