Fruit milk oatmeal

2024-06-22 06:37:43  Views 2 Comments 0

Health benefits

Apple: promotes body fluid
Kiwi fruit: enhances immunity, antioxidant, anti-cancer and prevents cancer
Oats: enhances immunity, Protect eyes, improve eyesight, fight cancer and prevent cancer

Food ingredients

Apple ( 1 )
Kiwi ( 1 )
Oats ( 2 scoops )
Milk ( 440ml )

How to make fruit milk oats

  • Fruit milk oats Illustration of how to do it 1

    1. Prepare ingredients: 2 packets of milk (actual amount), 2 spoons of oats (a spoon for drinking soup), one kiwi fruit and one apple.

  • Illustration of how to make fruit milk oatmeal 2

    2.Pour the milk into the rice cooker

  • Illustration of how to make fruit milk oatmeal 3

    3. Press the cooking button to make the milk boil slightly (the kind that seems to be boiling but not boiling).

  • Illustration of how to make fruit milk oatmeal 4

    4. Pour in the oats, stir evenly, and simmer for 3 minutes.Stimulates the stickiness of oats.

  • Illustration of how to make fruit milk oatmeal 5

    5. While the oats are stewing, cut the fruits and peel the kiwi and apples.

  • Illustration of how to make fruit milk oatmeal 6

    6. Cut into pieces (if the baby eats it, cut it into small dices and chop it finely)

  • Illustration of how to make fruit milk oatmeal 7

    7.Pour the fruit into the stewed milk oats and simmer for another 3 minutes.Neutralizes the temperature of fruit and milk, making the taste more integrated.

  • Illustration of how to make fruit milk oatmeal 8

    8. Stir evenly and serve.

  • Illustration of how to make fruit milk oatmeal 9

    9. Here is a finished product.

Tips

This fruit milk oatmeal tastes sticky and stringy.The acidity of apple and kiwi neutralizes the sweetness of milk, giving it a sweet and sour taste with a unique flavor.

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