Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Peach gum ( Adequate amount for one person ) | Saponaria ( Appropriate amount for one person ) |
Xueyan ( Appropriate amount for one person portion ) | Red dates ( 5 pcs ) |
Rock sugar (Appropriate amount for one person) | Milk ( 30g ) |
How to make peach gum, saponin, snow swallow syrup~
1.Hee hee, we need to soak our ingredients first!
2.Grow up! Everyone has become a fat boy!
3.Add an appropriate amount of water and keep stirring in one direction ! Keep adding water along the way! Boil for an hour! Then add red date slices and rock sugar! Boil for 15 minutes!
4.Haha! Turn off the heat! Let it warm! You can add milk! You can add pure milk or coconut milk! Stir evenly and it’s ready to serve!
Tips
If you add pure milk, you need to add some rock sugar!
Put in the coconut milk and there is no need to add rock sugar!
When cooking peach gum, stir constantly! Be careful not to get burned by splashing water~
Safety first!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
