Health benefits
Soybeans: enhance immunity, delay aging, antioxidant
White sugar: low in protein
Ingredients
Soybeans (appropriate amount) | Water ( appropriate amount ) |
White sugar ( appropriate amount ) |
Traditional method of soaking beans and soy milk
1.Soak an appropriate amount of soybeans for one night, add water and drain Pulse in food processor.
2. Filter out the bean dregs, put the filtered raw soy milk into a pot and cook over low heat (continuously Stir to avoid sticking to the pot) After boiling, add appropriate amount of sugar.
3.Pour it into a bowl and start enjoying the delicious soy milk!
Tips
Simple, nutritious and delicious!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
