
Health benefits
Corn: remove dampness
Honey: nourish the spleen and stomach
Ingredients
Corn ( 2 ) | Milk ( Two boxes of 200ml ) |
Honey ( Appropriate amount ) |
How to make freshly squeezed corn juice

1.Two corns are cooked and one is used for juice.Eat one by itself,

2.Use a knife to cut off the corn kernels

3.Heating two boxes of milk

4.Pour corn kernels and milk into the juicer and squeeze for 2-3 minutes! If you want it to be smoother, you can filter it again,

5.Pour into the cup and breakfast is on , if you like it sweeter, add some honey, or you can skip it!
Tips
Milk heating
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







