How to make oats and bird's nests

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  1.The electronic scale weighs 4 grams of bird's nest.If you eat it regularly, you don't need that much, 3 -4 grams is enough

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  2. Soak the bird's nest in pure water and softly open it.The bird's nest is thicker at both ends., 4-6 hours is appropriate, ceramic or glass should not have oil stains.Rinse repeatedly three to five times to pick out floating hair and impurities until it is completely clear.

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  3. Add purified water to the stew pot, which is almost the same as bird's nest.This taste is more fragrant and waxy., too much water will affect the taste.Simply cook the bird's nest for 30 minutes, remember not to add other ingredients.

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  4. Directly reserve the induction cooker for 30 minutes.After boiling the water, turn to medium heat

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  5.Yellow rock sugar, not too cold, use the tip of a knife to knock into small pieces

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  6.If rock sugar and bird's nest are cooked together, the effect of the bird's nest will be lost and it will easily turn into water.Red dates, wolfberries, and peach gum can be cooked together (milk cannot be cooked together)

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  7.Add and cook Place the good bird's nest and cook for another five minutes

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  8. After the pot is boiled, add a small spoonful of oats , and a spoonful of yogurt.Enjoy the soft and waxy texture, fragrant yogurt, and delicious bird's nest! Preparing for pregnancy