Health benefits
Pork belly: moisturizes dryness
Tofu: moisturizes dryness
Onions: kills insects
Ingredients
Pork belly ( 1000g ) | Tofu ( 300g ) |
Onions ( 50 grams ) | Panthoxylum bungeanum ( More than 10 pieces ) |
Octagonal ( 3 pieces ) | Geranium leaves ( 3 pieces ) |
Cinnamon ( about 1 square centimeter ) | Dried chili pepper ( 2 pieces ) |
Salt ( Appropriate amount ) | Soy sauce ( Appropriate amount ) |
Oyster sauce ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Onion, ginger and garlic ( appropriate amount ) | White sugar ( appropriate amount ) |
White wine ( a little ) div> |
How to make braised pork and tofu in a casserole
1.Wash the pork belly, cut into cubes, put in cold water and add a little white wine.Boil for about 1 minute after boiling.
2. Rinse the blanched pork belly and drain the water.
3. Heat oil in a wok, add sugar, and stir-fry until it becomes sesame oil color.
4.Add pork belly and fry over high heat until the water dries up and a little oil comes out.Cook in white wine.
5.Add soy sauce.
6. Rinse the peppercorns, star anise, bay leaves, cinnamon and dried chili peppers and put them in the Add to pot.
7. Stir-fry for a while.
8.Add boiling water and cover the pork belly.
9.Pour the pork belly and soup in the wok into the stew pot.Add salt to taste and heat the stew pot over high heat for 10 minutes so that the heat collecting plate of the stew pot can fully absorb the heat.
10.Put the stew pot into the outer pot.
11.Cover the lid and simmer for more than 1 hour.
12.After 1 hour, the soup is fragrant and the meat is rotten.You can simmer more at a time and store in the refrigerator.
13. Prepare some chopped green onion and minced garlic.
14. Cut the tofu into large cubes, put it in the pot, add a little salt, and cook for 1 In about minutes, it can remove the beany smell and increase the toughness of tofu.
15.Put the onions in the casserole, and then add the blanched tofu.
16.Put in the cooked pork belly.
17. Put chopped green onion and minced garlic, add the soup from the roast pork, and the ingredients flat.
18. Add appropriate amount of oyster sauce and chicken essence to enhance the freshness.
19. Stew until the flavor is absorbed.
20.Finished product.
Tips
1.The meat should be blanched to remove the odor before roasting.
2.When frying sugar, pay attention to the heat and color changes.
3.If you don’t have a stewing pot, you can simmer over low heat.
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