
Health benefits
Duck legs: replenish qi
Potatoes: harmonize the stomach
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Duck legs ( 2 pcs ) | Potato ( a ) |
Green peppers ( 3 ) | Red peppers ( Half ) |
Garlic ( 4 cloves ) | Doubanjiang ( a spoonful ) |
Light soy sauce ( 2 spoons ) | Braised soy sauce ( one spoon ) |
| cooking wine ( one spoonful ) | star anise ( 2 ) |
fragrant leaves ( 2 pieces ) | Ginger ( appropriate amount ) | Cilantro (appropriate amount) | Salt ( Adequate amount ) |
Five-spice powder ( Appropriate amount ) | Oil ( Appropriate amount ) |
Water ( appropriate amount ) |
How to stew duck legs with potatoes

1.Prepare ingredients for later use

2.Wash the duck meat and boil it in cold water until the blood is minced

3. Remove, clean and set aside

4. Peel the potatoes, wash them and cut them into hob blocks.Wash and cut green and red peppers into pieces

5. Crush the garlic, slice the ginger, and cut the coriander into sections., wash the star anise, cinnamon and bay leaves and set aside

6. Heat the oil in the pot and add the ginger slices Stir-fry star anise, cinnamon and bay leaves until fragrant, add duck meat and stir-fry evenly

7.Add a spoonful Stir-fry the bean paste evenly

8.Add 2 tablespoons of light soy sauce and stir-fry evenly

9.Add a spoonful of braised soy sauce and stir-fry evenly

10.Add a spoonful of cooking wine to remove the fishy smell and increase the aroma, add an appropriate amount of water and bring to a boil over high heat, then reduce to low heat and simmer for 15 minutes

11. Stew until the duck meat is tender, add the potatoes and continue to stew until the potatoes are cooked

12.Add appropriate amount of salt and allspice

13.After the potatoes are cooked, add green and red peppers and garlic and stir-fry for a few times

14.Add coriander and stir-fry evenly before serving

15.Finished product picture!
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