Health benefits
Flammulina velutipes: low protein
Vermicelli: nourishing blood, low protein
Ingredients
Enoki mushrooms ( ) | Fans ( ) |
Zorrofoam ( appropriate amount ) | Salt ( ) | Steamed fish soy sauce (appropriate amount) | Vegetable oil ( ) |
How to make enoki mushrooms with garlic vermicelli
1.Wash and blanch the enoki mushrooms.
2. Soak the vermicelli until soft (about fifteen minutes).
3. Mince the garlic.
4.Pour vegetable oil into the pot over high heat, add minced garlic and a little salt and stir-fry ( Don't let the oil get too hot, stir-fry over medium heat) until the garlic is slightly brown.
5.Use a container to spread the enoki mushrooms to the bottom of the container, and spread the vermicelli on the enoki mushrooms.Place the fried minced garlic on top of the vermicelli and pour steamed fish soy sauce over it.
6.Put the container into a steamer, bring to a boil and steam for about fifteen minutes.Can.
7. Take out and serve.
Tips
You don’t need to blanch the enoki mushrooms, but they will release water when steamed.Don't soak the vermicelli for too long, just soak it for about fifteen minutes, because it needs to be steamed and will become very soft after being soaked for a long time.Seasonings can also be adjusted according to your own taste.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
