Health benefits
Luffa: low protein
Pork: moisturizing
Pepper: nourishing blood, protecting teeth, protecting bones
Ingredients
Luffa ( 400g ) | Pork ( 150g ) |
Garlic (One head) | Cooking wine ( One spoon ) |
Light soy sauce ( a spoonful ) | Starch ( one spoonful ) |
Salt ( appropriate amount ) | Pepper (appropriate amount) |
Oil ( Appropriate amount ) |
How to make stir-fried pork with luffa
1. Put the pork slices into a bowl and pour A spoonful of cooking wine
2.A spoonful of light soy sauce
3.A spoonful of starch and salt
4.Appropriate amount of pepper
5.A spoonful of cooking oil
6.Catch and mix evenly
7.Peel the loofah and cut into hob pieces
8.Put it into a plate and set aside
9.Remove the garlic and mince it
10. Heat the oil in the pan and add the meat slices
11. Serve out when cooked and set aside
12.Heat oil in another pan, add minced garlic and sauté until fragrant
13.Pour in loofah and stir-fry
14.Add salt to taste
16.A dish of fried pork slices with loofah is ready~
15.Pour in the fried meat slices, stir-fry evenly and serve
Tips
It is more delicious to marinate the meat slices in advance.Luffa cooks quickly, so take it out of the pan as soon as possible after frying until soft.
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