Health benefits
Pork belly: moisturizes dryness
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity , protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Cauliflower ( 300g ) | Pork belly ( 100g ) |
Green pepper ( 20g ) | Carrot ( 20g ) |
Onions ( Half ) | Onions, ginger and garlic ( Adequate amount ) |
Cooking wine ( 10g ) | Doubanjiang ( 10g ) |
Soy sauce ( a little ) | Light soy sauce ( a little ) |
Salt ( A little ) | Pepper ( appropriate amount ) |
MSG (appropriate amount) | Oyster sauce ( 5 grams ) |
Edible oil ( a little ) | Cooking wine ( 10g ) |
Recipe for dry pot cauliflower
1.Wash the cauliflower and cut into small florets for later use
2.Wash the pork belly and cut into thin slices for later use
3.Prepare onions, carrots and green pepper slices
4.Prepare onions, ginger and garlic
5.Pour appropriate amount of water into the pot.Add salt and oil and bring to a boil
6.Add cauliflower and cook until raw
7.Add carrots and cook until they change color
8. Remove and drain and set aside
9. Heat the oil in the pot again, add the pork belly and stir-fry to remove the oil
10.Add cooking wine and stir-fry p>
11.Add the bean paste and stir-fry the red oil
12.Add soy sauce and stir well to color
13.Add onion, ginger and garlic and stir-fry until fragrant
14.Add onion and green pepper slices , stir well
15.Add cauliflower and carrots and stir well
17. Remove from pot and plate
18.Finished product picture
16.Add oyster sauce, pepper, MSG and light soy sauce, stir-fry evenly
Small Tips
Stir-frying the pork belly will produce enough oil for cooking, so just add a little cooking oil and scald the pan
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
