
Health benefits
Cauliflower: protect liver, enhance immunity, antioxidant
Pork belly: moisturize dryness
Onion: kill insects
Ingredients
Cauliflower ( 500g ) | Pork belly ( 50g ) |
| Onions ( Half ) | Green garlic sprouts ( 3 roots ) |
Dried chili pepper ( 5 grams ) | Garlic ( 10 grams ) |
Salad oil (appropriate amount) | Salt ( appropriate amount ) |
Dark soy sauce ( half teaspoon ) | Sesame oil ( appropriate amount ) |
Chicken essence ( appropriate amount ) |
How to cook cauliflower in dry pot

1. Prepare the ingredients.

2.Fold the cauliflower into small sections, wash and set aside.

3. Cut the onion into shreds and set aside.

4. Wash and cut the pork belly into thin slices, wash and cut the garlic sprouts into sections, and cut the dried pepper into sections., garlic slices.

5. Brush oil on the bottom of the dry pot with a brush.

6.Put onions and set aside.

7. Put water in the pot and bring to a boil.

8.Put in the cauliflower and blanch the water.

9. Remove and soak in clean water, control the water and set aside.

10.Put oil in the pot and heat it up.

11.Put the pork belly into the pot and stir-fry.

12. Stir-fry the pork belly until it changes color, add sliced garlic and stir-fry dried chili until fragrant.

13.Add half a spoonful of dark soy sauce and stir-fry until coloured.

14. Pour in the cauliflower and stir-fry evenly.

15.Add appropriate amount of salt and stir-fry evenly.

16.Add green garlic sprouts.

17. Use a spatula to stir-fry evenly and add a little chicken essence.

18. Mix well, turn off the heat, then pour in an appropriate amount of sesame oil and stir evenly.

19.Pour it into a dry pot with onions, add some alcohol and serve it to the table.

20. Add some chopped green garlic and millet pepper to garnish, a delicious dry pot cauliflower It's done.
Tips
Onions are added to the dry pot, and when lit, the aroma is released, making the dish more delicious.
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