Grilled cauliflower

2024-06-22 07:27:44  Views 2 Comments 0

Health benefits

Pork belly: moisturizes dryness
Doubanjiang: maintains healthy skin and mucous membranes
White sugar: low in protein

Ingredients

Cauliflower ( 250g )
Pork belly ( 150g )
Green chili pepper ( 2 pcs )
Millet pepper ( 2 pcs )
Scallions ( appropriate amount )
Garlic ( 3 cloves )
Doubanjiang ( 1 spoon )
Cooking wine ( 1 spoon )
Raw Smoke ( 1 spoon )
five-spice powder ( appropriate amount )
Table salt ( appropriate amount )
White sugar ( appropriate amount )

How to make dry pot cauliflower

  • Illustration of how to make dry pot cauliflower 1

    1. Wash and tear the cauliflower into small florets, boil water in a pot, add a little salt and cooking oil and blanch for 2 minutes.

  • Griddle cauliflower recipe 2

    2. Cut a piece of pork belly into thin slices.

  • Griddle cauliflower recipe 3

    3.Two peppers, 2 millet peppers cut into circles.

  • Griddle cauliflower recipe 4

    4. Cut a few green onions into small sections.

  • Griddle cauliflower recipe 5

    5.Two slices of garlic.

  • Griddle Cauliflower Recipe Illustration 6

    6. Heat the cold oil in the pan, add the pork belly and stir-fry until fragrant.

  • Griddle cauliflower recipe 7

    7.Add onion and garlic will burst into aroma.

  • Illustration of how to make dry pot cauliflower 8

    8.Add the peppers and stir-fry until cooked.

  • Griddle cauliflower recipe 9

    9.Add the blanched cauliflower and stir-fry evenly.

  • Griddle cauliflower recipe 10

    10.Add a spoonful of bean paste, a spoonful of light soy sauce, an appropriate amount of salt and five-spice powder, a little Stir the sugar evenly.

Tips

The cauliflower made this way is salty, fresh and delicious.It goes well with rice and looks good.Pay attention to the time when blanching cauliflower.If you cook it for too long, it will be too soft and affect the taste.

本文地址:https://food.baitai100.com/post/23201.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!