Okra Thick Egg Omelette

2024-06-22 07:33:50  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve vision

Ingredients

Eggs ( 4 )
Okra ( 2-4 roots )
Salt ( A little )
Water ( 2 spoons )
Edible oil (appropriate amount)

How to cook okra with thick eggs

  • Illustration of how to make okra thick egg roast 1

    1.Prepare materials

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    2. Boil water in a pot and blanch the okra for about 1 minute.When the okra turns green, take it out and drain it into cold water, then cut off the roots and set aside

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    3.Crack the eggs into the container, add salt and 2 tablespoons of water, and stir evenly

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    4. Brush a flat-bottomed non-stick pan with a thin layer of cooking oil, turn on low heat, pour in 1/3 of the egg liquid and turn the pan gently , so that the egg liquid covers the bottom of the pot

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    5.The egg liquid has not completely solidified on the surface Arrange two okra together or four okra

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    6.Then use a spatula or scraper to pick up the egg skin on one side of the okra, wrap it around the okra, and then slowly roll it up to one side of the pot

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    7. Then pour 1/3 of the egg liquid to cover the bottom of the pot, and then roll it back when the bottom has solidified and the surface has not solidified

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    8. Use the same method to roll the last 1/3 of the egg liquid, and then fry both sides until the egg roll is formed.Shape it, take it out to let it warm, then cut it into pieces

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    9.Finished product picture

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