Recipe of pan-fried lamb chops with roasted pumpkin with thyme

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  1. Prepare all materials.

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  2. Marinate the lamb chops with salt, black pepper and oil.Make for 15 minutes.

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  3. Wash the pumpkin, peel it and cut it into hob pieces.

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  4. Add the remaining oil to the frying pan and add the pumpkin pieces Slightly fry and color the thyme.

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  5. Preheat the oven to 180 degrees and bake the pumpkin for 20 minutes until cooked.

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  6. Remove the seeds from the small pumpkin and cut into pieces, and cut the red onion into small pieces.Crush the two together, then add olive oil, balsamic vinegar and sugar and mix well to make a salad.

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  7. Heat the oil in the pot over medium heat until it is 60% hot.Add the marinated lamb chops and fry until cooked,

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  8.edge corner Pay attention to the corners to see if there is any blood left, and make sure they are fully cooked.

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  9. Take out the roasted pumpkin pieces and put them into a plate.Put the good lamb chops next to it, put the prepared small pumpkin salad on it, and add a mint leaf~