Stir-fried onions and beans with minced meat and eggs

2024-06-22 07:43:49  Views 2 Comments 0

Health benefits

Beans: low in protein
Onions: insecticide
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Beans ( 250g )
Onion ( Half )
Lean meat ( 200g )
Eggs ( 2 pieces )
Oil ( appropriate amount )
Salt (appropriate amount)
Garlic ( 3-4 cloves )

How to make fried onions and beans with minced meat and eggs

  • Illustration of how to make minced meat, eggs and fried onions and beans 1

    1. Preparation: Chop beans, dice onions, mince lean meat, mince garlic, and two eggs.

  • Illustration of how to make minced meat, eggs, fried onions and beans 2

    2.Heat the pot, add oil, stir-fry the garlic until it becomes fragrant and slightly burnt, and then reduce it.Stir-fry the meat and serve it out.

  • Illustration of how to make minced meat, eggs, fried onions and beans 3

    3. Add the onion and fry for two minutes, add the beans and stir-fry until raw, pour Add lean meat and stir-fry for two minutes.

  • Illustration of how to make minced meat, eggs and fried onions and beans 4

    4.Turn down the heat to minimum, add the eggs, then turn up the heat and add the eggs.Mix with vegetables and add appropriate amount of salt.

  • Illustration of how to make minced meat, eggs, fried onions and beans 5

    5.The finished product after mixing.

本文地址:https://food.baitai100.com/post/23363.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!