Health benefits
Chicken wings: maintain healthy skin and mucous membranes
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Cooking wine: low protein
Ingredients
Chicken wings ( 12 pieces ) | Oranges ( 1 ) |
Garlic ( 2 cloves ) | Ginger ( 4 pieces ) |
Cooking wine ( 2 spoons ) | Light soy sauce ( 3 spoons ) |
Dark soy sauce ( 1 spoon ) | Oyster sauce ( 1 spoon ) |
Honey ( 1 spoon ) | Black pepper ( Half spoon ) |
Salt ( 1 tsp ) | Edible oil ( appropriate amount ) |
How to make orange chicken wings
1.Prepare materials
2.Wash the oranges, cut half into thick slices, and reserve half for later use
3. Wash the chicken wings and score 2 knives on both sides
4. Garlic slices , ginger slices
5.Put it into a container, add ginger slices, garlic slices, cooking wine, raw Soy sauce, dark soy sauce, oyster sauce, honey, black pepper, salt, squeeze in half an orange juice
6.Catch evenly and marinate for more than 4 hours
7. Cover the baking sheet with tin foil and brush it with tin foil.A layer of cooking oil
8.Put in the chicken wings and put garlic slices on the surface
9.Add orange slices
10.Put in the preheated oven, heat up and down to 200 degrees, and bake for 25 minutes
11. After baking for 12 minutes, take out the chicken wings, turn them over, and set the orange slices aside
12.Place it back in the oven for the rest of the baking time
13.Finished product picture
14.Figure 2
15.Figure 3
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