Health benefits
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Squid ( 180g ) | Hot pepper ( 100g ) |
Ginger ( Appropriate amount ) | Dried red chili pepper ( Appropriate amount ) div> |
Panthoxylum bungeanum (appropriate amount) | |
Sesame oil ( appropriate amount ) | Garlic ( Appropriate amount ) |
Salt ( Appropriate amount ) | Onion (appropriate amount) |
How to make spicy fried squid
1.Prepare ingredients
2.Remove the skin from the squid.Squid is cut into pieces using a two-way diagonal knife (commonly known as a squid knife).
3.Cut hot pepper into cubes
4.Blank the squid until raw
5. Heat the oil, add onion, ginger, garlic, dried red chili pepper, and Sichuan peppercorns and sauté until fragrant.
6. Add hot pepper and stir-fry.
7. Add the blanched squid, add oyster sauce and a little salt and stir-fry, add sesame oil before taking it out of the pan wait.
Tips
Squid is easy to cook, so don’t blanch it too much; I’ll use the squid separately, but of course you can fry them together
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
