
Health benefits
Potatoes: harmonize the stomach
Onions: kill insects
Green onions: relieve the symptoms
Ingredients
Beef brisket ( 500g ) | Potatoes ( 2 ) |
Tomatoes ( 2 ) | Onions ( Half ) |
Green onions ( half root ) | Garlic ( 4 cloves ) |
Ginger ( 4 pieces ) | Rock sugar ( 10 pcs ) |
Eight anise ( 2 pcs ) | Cinnamon ( 1 piece ) |
Geranium leaves ( 3 pieces ) | Light soy sauce ( 80ml ) |
| Cooking wine ( 100ml ) | Dark soy sauce ( 15ml ) |
Chaotian pepper ( 2 pcs ) |
Recipe for stewed veal brisket with tomatoes and potatoes

1. Prepare all materials:
Alternate fat and thin ones The beef brisket will taste better.

2. Blanch the tomatoes with boiling water, peel them and cut them into pieces;

3.Peel and cut potatoes into cubes, rinse and set aside;
Wash and dry beef brisket Set aside;
Shred the onion; slice the green onion; peel the garlic; slice the ginger; remove the head from the shallot, wash and tie it into a knot; wash and remove the head from the chili pepper;

4. Heat the pan with cold oil, add onions and green onions and saute until fragrant;
5. Add the beef brisket and stir-fry ~ wow, super fragrant;
6.Put onion knots, chili peppers, rock sugar, garlic, ginger slices, star anise, bay leaves, and cinnamon into the pot and stir-fry;

7. Fry until colored, be careful not to burn it.

8. Saute until fragrant (onions and scallions will be sautéed until soft) and then add the raw vegetables Continue to stir-fry with soy sauce, dark soy sauce and cooking wine;

9. Onions and green onions are just as good as Yes;

10. Transfer it from the wok to a casserole (rice cooker, cast iron pot, A stew pot can be used), put the tomatoes and potatoes in; add water to the maximum amount of water (the casserole soup will become less and less as it cooks, depending on the pot);

11.Cook over high heat until boiling;

12.Skip off the foam, turn to low heat and simmer for one hour and 15 minutes (the potatoes are almost soft when stewed, my meat is relatively tender, if the time is too long, the lean meat will be very old;

13. Finally, take it out, add an appropriate amount of salt according to personal taste, and arrange it on the plate.I planted arugula, and such linear green vegetables are really irresistible.

14.Well, let’s have a bite of fat and white beef brisket~perfect
cooked It's good as a side of thin noodles or with rice.
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