Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red peppers: appetizer, digestion
Ingredients
Pickled mustard ( 3 small pieces ) | Green peppers ( 5 ) |
Red pepper ( 5 ) | Salt ( Adequate amount span> ) |
Oil ( 2 spoons ) |
How to stir-fry three shredded silkworms
1.Mullard, green pepper, red pepper
2.Cut mustard vegetables and green and red peppers into shreds
3. Soak the cut mustard greens in water for 10 minutes and then drain the water
4.Heat the pan, add 1 tablespoon of oil, add green and red peppers, season with a little salt, stir-fry for a while and serve out
5.Heat the pot, add 1 tablespoon of oil, add mustard and stir-fry until fragrant.Add 2 tablespoons of soy sauce and stir-fry for a few times.Add green and red pepper and stir-fry evenly.
6. Remove from pan and plate
Tips
The green and red peppers I use are not very spicy.If you like spicy food, you can choose spicier green and red peppers.Stir-fried Sansi is a great dish to go with rice
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