Health benefits
Eggplant: promote blood circulation
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Eggplant ( 305g ) | Green pepper ( 59 grams ) |
| Garlic ( 15g ) | Onions ( 22 grams ) |
Light soy sauce ( Adequate amount ) | Cornstarch ( 1 tsp ) |
White sugar ( 5 grams ) | Salt ( appropriate amount ) |
Peanut oil ( appropriate amount ) | Dark soy sauce ( 1 tsp ) |
Home-style braised eggplant
1. Prepare the materials and wash them
2.Then cut the eggplant into hob pieces and marinate with salt for 20 minutes.After 20 minutes, wash the eggplant in water and then Pinch dry the water
3. Cut the onions, garlic and green peppers as shown in the picture.
4. Then take a bowl and fill it with some water, add light soy sauce, dark soy sauce, sugar and garlic puree and cornstarch into juice
5. Heat the oil in the wok, pour in the eggplant and fry Soft
6. Then put the eggplant aside, put the minced garlic and green pepper and stir-fry until fragrant, then Stir-fry the eggplant evenly
7.Pour in the juice and stir-fry evenly
8.Finally, stir-fry and test whether it is flavorful enough before adding salt,
9.Finished product
Tips
Cut the eggplant and marinate it with salt to avoid absorbing oil.The oil should be put in more than normal.
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