Stir-fried meat and eggs with bamboo shoot tips

2024-06-22 07:50:11  Views 2 Comments 0

Health benefits

Eggs: enhance immunity, protect eyes and improve eyesight
Pepper: enrich blood, protect teeth, protect bones

Ingredients

Lettuce tips ( 300g )
Eggs ( 3 )
Cooking wine ( 10g )
Salt ( 1g )
Pepper ( 1g )
Chopped green onion ( a little )
Minced garlic (appropriate amount)

How to make fried meat and eggs with bamboo shoot tips

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    1.Prepare the ingredients

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    2.Crack the eggs into a bowl and cut the bamboo shoot tips into sections

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    3.Add cooking wine to the eggs , divide into egg liquid

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    4.Prepare chopped green onion and minced garlic

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    5.Heat 60% hot oil in a pan and add egg liquid

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    6. Fry into chunks and set aside

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    7. Leave the oil in the pot and add the minced garlic and sauté until fragrant

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    8.Add bamboo shoot tips and stir-fry over high heat

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    9. Fry until soft, add salt and pepper and stir well

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    10.Add eggs and Chopped green onions, stir-fry until thoroughly seasoned

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    11.Remove from the pan and put on a plate

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    12.Ready to eat

  • Illustration of how to make fried meat and eggs with bamboo shoot tips 1313.Finished product picture

Tips

When frying eggs, the oil temperature should not be too high, nor should it be lower than 50 degrees.The best is around 70 degrees.This way the eggs will be the most beautiful in color and the color will be the most beautiful.Fresh and soft.

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