Health benefits
Vinegar: nourishing blood, low in protein
Cooking wine: low in protein
Ingredients
Grass carp meat ( 400g ) | Tomato paste ( Three tablespoons ) |
Four ( Two spoons ) | Salt ( Adequate amount ) |
Water starch ( Three tablespoons ) | |
Light soy sauce ( one spoon ) | Pepper ( Appropriate amount ) |
White sesame seeds (cooked) ( Appropriate amount ) | Edible oil ( Appropriate amount ) |
White sugar ( one spoonful ) | Cooking wine (appropriate amount) |
How to make sweet and sour fish nuggets
1. Remove the head and tail of grass carp, use a knife to touch the fish meat on the lower side of the big fish bone in the middle, then cut it into long strips, put it in a bowl, add salt and pepper , cooking wine, one spoonful of starch and two spoons of flour
2.Grab evenly
3. Heat oil in a pot, add fish pieces and fry slowly until golden.
5.Take a small bowl, add vinegar, salt, light soy sauce, sugar, three spoons of water starch, stir well
6.Heat a little oil in the wok, add tomato sauce and stir-fry
7.Pour in the sauce and stir-fry for a while, turn off the heat, pour evenly onto the fried fish pieces, and sprinkle Serve with sesame seeds
8. Sweet and sour taste
4.Put the fried fish pieces on the plate
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