
Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Potatoes: harmonize the stomach
Rock sugar: harmonize the stomach
Ingredients
Small abalone ( 12 pieces ) | Pork Ribs ( 1 ) |
Potatoes ( 1 ) | Rock sugar ( 15g span> ) |
Onions ( 10 grams ) | Ginger ( 10 grams ) |
Anise ( 1 piece ) | |
Geranium leaves ( 2 pieces ) | Cinnamon ( 1 small piece ) |
Cooking wine ( 2 spoons ) | Light soy sauce ( 2 spoons ) |
Dark soy sauce ( half spoon ) | Salt ( appropriate amount ) |
Water ( 500g ) | Edible oil ( appropriate amount ) |
Recipe of abalone ribs stewed with potatoes

1.Prepare materials
2. For small abalone, you can ask the store to shell it for you or you can use a knife to gently take out the meat, and use a toothbrush or a clean steel wool ball to clean the dirt around it.Cut a few strips horizontally and a few vertically on the surface of the small abalone like squid flowers, keeping the abalone meat from being cut
3.Chop the ribs into small pieces and put them into the pot under cold water, blanch the blood, take them out and rinse them thoroughly

4.Wash the potatoes and cut them into pieces with a hob, cut the onions into sections, slice the garlic, and slice the ginger

5.Pour an appropriate amount of cooking oil into a casserole and heat it up, add rock sugar and stir-fry over low heat until it melts and turns brown

6.Add the pork ribs and stir-fry until the color turns to sugar

7.Add onion, ginger, garlic, star anise, bay leaves, and cinnamon, stir-fry until fragrant

8.Add cooking wine

9.Join light soy sauce

10.Join Old Draw

11. Stir fry evenly again

12.Add water

13.Bring to a boil

14.Reduce to low heat and simmer for 30 minutes
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15.Add potatoes and abalone

16.Transfer Bring to a boil over high heat, then turn to low heat and continue simmering for 20 minutes

17.Finally, it depends on personal taste Add salt to taste

18.Finished Picture

19.Figure 2
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