
Health benefits
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Water gluten ( 2 pieces ) | Green pepper ( 200g ) |
Fuel consumption ( Appropriate amount ) | Ginger powder ( a little ) |
Minced garlic ( a little ) | Salt ( appropriate amount ) |
Sugar ( a little ) |
How to stir-fry gluten with green pepper

1.Prepare ingredients

2.Wash and cut the water gluten and green pepper and set aside

4.Add green pepper shreds and stir-fry first

5.Add gluten and stir-fry

6.Add a little carrot shreds and stir fry to match the color

7.Finally add salt, sugar, and drizzle with appropriate amount of oil

8.Let’s eat!

3.Saute oil pan
Tips
Since gluten tends to stick to the pan, you need to pay attention to the amount of heat when frying, medium to small heat is appropriate
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