Health benefits
Onions: kill insects
Carrots: enhance immunity, protect eyesight, fight cancer
Cooking wine: low Protein
Ingredients
Beef roll ( 150g ) | Onions (appropriate amount) |
Carrot ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Fuel consumption ( appropriate amount ) |
White sugar (appropriate amount) | Water ( a little ) |
Oil ( A little ) |
How to make beef rice
1.Cut the onion into shreds and cut the carrot into diamond-shaped pieces
2. Blanch the beef, add the water to the beef roll, stir it with chopsticks, and remove it immediately when the beef changes color.Do not blanch the beef for a long time, as the beef will become old
3.Put a little oil in the pot and stir-fry the carrots and onions
4.When the onions change color a little, add other ingredients such as cooking wine, soy sauce, oil and sugar.Stir-fry for a few times, add the beef rolls and stir-fry evenly.Add a little water to prevent it from sticking to the pot, and also to make the soup more delicious.
5. Stir-fry for a few times, take it out of the pan and plate it, and it’s done.
Tips
Beef rolls will become old if they are blanched for a long time or fried for a long time, so you must master the time for this dish.
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