Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Choi sum ( 400g ) | Oyster sauce ( 2 small spoons ) |
Water (for juice) ( Small half a bowl ) | Salt ( Adequate amount ) |
Peanut oil (appropriate amount) |
How to make oyster cabbage hearts
1.Prepare the cabbage sum
2.Wash clean and drain the water
3. Prepare the juice.Fill half a bowl of water, add oyster sauce and mix into juice
4. Boil water in a pot and pour in oil , add salt, then blanch the cabbage heart
5. Then remove and put into cold water Let cool and then drain the water
6.Preheat the pan, add oil and heat it , pour down the juice and boil
7.Then pour the cabbage and stir-fry evenly p>
8.Finished product picture
Tips
When blanching the cabbage, blanch it in water, and then blanch it in cold water immediately to avoid Turn yellow.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
