Health benefits
Beans: low in protein
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pork belly: moisturize dryness
Ingredients
New potatoes ( 2 pieces ) | |
Green pepper ( 1 ) | Native chicken ( appropriate amount ) |
Pork belly ( appropriate amount ) | Onions ( 20g ) | Garlic ( Two grains ) | Pickled ginger ( piece ) |
Star anise ( one ) | Fragrant leaves ( 2 pieces ) |
Zanthoxylum bungeanum ( appropriate amount ) | Dried chili pepper (appropriate amount) |
Hot pot ingredients ( small half piece ) | Light soy sauce ( 5g ) |
Dark soy sauce ( 5g ) |
How to cook chicken with potatoes and beans
1.Preparation: Blanch the chicken with cooking wine and wash it Cut potatoes into cubes
Cut beans into sections
Slice green peppers
Slice pork belly
Get the ingredients ready!
2. Heat the pot and fry the pork belly to remove the water.Add an appropriate amount of oil to quickly fry the pork belly.of grease
(If you are afraid that the oil will stick to it, you can put some salt and it will not stick to it!)
3.Dry the pork belly, add the prepared ingredients and stir-fry until fragrant!
4. After the hot pot ingredients are stir-fried, add the blanched chicken pieces and stir-fry !
5. Stir-fry for one minute, add light soy sauce for freshness, and appropriate amount of dark soy sauce for coloring !
6.Wait until the chicken skin tightens and changes color, then pour in water
Water flooding Just pass the chicken
7. Cover the pot and simmer over high heat for 10 minutes!
8. When there is about half of the juice left in the pot, pour in the potatoes and beans, stir evenly, and cover Cover the pot and simmer for another five minutes!
(Pay attention to the observation at any time, the potato starch content is used to prevent sticking to the pan)
9.When the juice is gone and the potatoes and beans are soft, add the green pepper and stir-fry for a minute!
(If you add salt to the fried pork belly, you don’t need to add it.If not, add some salt appropriately)
10.Plate and serve! The portion I made was just enough for one meal!
Tips
When refining pork belly, add some cooking oil to make it easier to drain.If the oil splashes, add some salt to prevent it from splashing!
Roast chicken with pork belly is more delicious, you can give it a try!
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