Health benefits
Soybeans: enhance immunity, delay aging, and resist oxidation
Ingredients
Soy beans ( 3 handfuls ) | Meat filling ( 200 grams ) |
Potherb mustard ( A bundle ) | Green onions ( 一section ) |
Ginger ( 3 pieces ) | Garlic ( 3 cloves ) |
Dark soy sauce ( Appropriate amount ) | Sugar ( Appropriate amount ) |
Chicken essence ( appropriate amount ) | Dried chili pepper ( 5 pieces ) |
How to make minced pork and mustard seeds
1. Soak the mustard seeds in cold water for half a day, wash, chop and set aside, soak the soybeans in boiling water until soft and fresh
2.Prepare minced meat
3.Mince onion, ginger and garlic
4.Cut dry chili into sections
5. Heat the oil in a pan and sauté the onion, ginger and garlic
6.Add the minced meat, cut into pieces, then add dried chili segments and stir-fry until fragrant
7.Add soybeans and stir-fry for three minutes
8.Add potherb mustard and stir well
9. Add soy sauce to color, sugar and chicken essence to season and serve (pork mustard is inherently salty, so no need Add more salt, just a little more soy sauce as appropriate)
10.Finished Product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
