Health benefits
Shrimp: Protect liver, enhance immunity, delay aging
Lettuce: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Food ingredients
How to make shrimp and corn
1.Prepare food,
2.Grab the corn kernels and wash them with water. p>
3. Wash the shrimps, remove the shells and remove the black ones in the middle, marinate them with oyster sauce, chicken essence, pepper and cornstarch Make for five minutes
4.All are prepared, (cut green onions into small sections, garlic into small pieces,) (lettuce You don’t need to add it, I happened to have only one leaf at home so I cut it off)
5. Boiled corn kernels Pour through the water (this step is optional)
6. Add oil to the pot and sauté the garlic until fragrant
7. Add the marinated shrimp and stir fry,
8.When the shrimps are cooked, add corn kernels and stir-fry evenly
9. Add an appropriate amount of salt, chicken essence, oyster sauce, and a little water and stir-fry until the flavors are infused.(I added chicken essence and oysters when marinating the shrimp.This time, add a small amount.About two spoons under water,)
10. Add onions and lettuce, stir-fry and turn off the heat
11. Fried and plated, delicious and ready to eat,
Tips
There is no need to fry the corn after boiling it in water., stir-fry once or twice before adding the accessories.Don’t add too much water, it just tastes better.
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