Health Benefits
Cinnamon: warms the body
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
Beef shank ( 5 pounds ) | Soybean paste ( 100g ) |
Sweet noodle sauce ( 50g ) | Dried chili pepper ( 5 grams ) |
Gardenia ( 5 grams ) | Hawthorn ( 15g ) |
Dahurian Angelicae ( 5g ) | Cinnamon ( 2 grams ) |
White buckle ( 2 grams ) | Cumin ( 5 grams ) |
Zanthoxylum bungeanum ( 3 grams ) | Star anise ( 20 grams ) | Orange peel ( Half piece ) | Salt ( 66 grams ) |
Rock sugar ( 80g ) | Dark soy sauce ( 10g ) |
Soy sauce ( 1 bag ) | Oyster sauce ( 50g ) |
Sweet noodle sauce ( 50g ) | Soybean paste ( 100g ) |
Ginger slices ( 15g ) | Green onion segments ( 10g ) |
Cilantro ( 2 roots ) |
How to make braised tendon meat (secret recipe)
1.5 pounds of tendon meat
2. Now use a bamboo skewer to prick the bleeding water, which will make it easier to absorb the flavor.Be sure not to blanch the water
3.Brew the bleeding water directly with clean water
4.Be sure not to blanch water
5.Add orange
6.Add dried chili pepper, 5 grams of gardenia, 15 grams of hawthorn, 5 grams of angelica, and 2 cinnamon bark grams, 2 grams of white buckwheat, 5 grams of cumin, 3 grams of pepper, 20 grams of star anise, half an orange peel, 6 grams of salt, 80 grams of rock sugar, 10 grams of dark soy sauce, 1 bag of soy sauce, 50 grams of oyster sauce, 15 grams of ginger slices , 10 grams of green onion, 2 coriander
7.Put in 50 grams of bean paste , 100 grams of sweet noodle sauce
8.Marinate for 5 hours
9.Put it in the pressure cooker
10.Add 100 grams of rice wine and water to cover the tendons
11.Press for 40 minutes
12.Boring 20 Just minutes
13.Finished product
14.Sweet taste, delicate meat, tender and delicious
Tips
*Easy to make and delicious
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