Health effects
Garlic sprouts: enhance immunity, antioxidant, anti-cancer and prevent cancer
Star anise: regulate qi, relieve pain, dispel cold
Ingredients
Chicken feet ( 16 pieces ) | Garlic sprouts ( 1 root ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount span> ) |
Light soy sauce ( appropriate amount ) | Sugar ( a spoon ) |
Fragrant leaves ( 1 piece ) | |
Anise ( 2 pieces ) | Bark ( 1 small piece ) |
Onions ( 1 root ) | Cooking wine (appropriate amount) |
How to braise chicken feet
1. Wash all the ingredients, cut them and set aside.
2. Add cold water to the pot, then put the chicken feet into the pot and cook for 8 minutes.Boil out the foam.Wash well with cold water and trim your nails.
3. Heat the oil and stir-fry the chicken feet.Fry until the outer skin is slightly brown, add star anise, cinnamon, bay leaves, ginger, garlic, millet pepper, and stir-fry until fragrant
4.Add light soy sauce, dark soy sauce, cooking wine, sugar, and salt
5. Add water and simmer for 5 minutes.If you don’t like the texture of it being too soft, you don’t need to stew it.But it might not be very tasty.
6. When the juice is collected, add garlic leaves and chicken essence.The soup is ready to serve when it becomes thick.
7.Sprinkle chopped green onion.OK...
Tips
You don’t have to put the chili pepper, because I like spicy food, so I put a lot of chili pepper
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