Health benefits
Hairtail: Protect liver, enhance immunity, delay aging
Tomato paste: Delay aging, antioxidant, anti-cancer and prevent cancer White sugar: low protein
Ingredients
hairtail ( 300g ) | Cooking wine (a small amount) |
Starch ( A small amount ) | Ketchup ( 1 spoon ) |
Light soy sauce ( 2 spoons ) | White sugar ( 3 spoons ) |
Aged vinegar ( 4 spoons ) | Clear water ( 5 spoons ) |
Salt ( 60 capsules ) | Vegetable oil ( Appropriate amount ) |
Sweet and sour hairtail How to make
1. Cut the hairtail into sections and cut the surface with a knife , add cooking wine and salt, mix well, and marinate for ten minutes
2. Hairtail fish wrapped in starch
3.Put more or less oil in the pan (I put a little too much)
4. Fried hairtail in oil
5.Turn over
6.Fish frying process Medium, adjust the sweet and sour sauce: 1 spoon tomato sauce 2 spoons light soy sauce 3 spoons sugar 4 spoons vinegar 5 spoons water
7.Fry the fish until both sides are browned and crispy.In this step, if there is little oil in the pot, you can pour the sauce directly; if there is a lot of oil in the pot, take the fish out, pour out some oil, leave a little oil in the pot, and then pour the fish into the pot.After the sauce is poured in, stir-fry until you think it is beautiful
8. Produced!
9. Take another photo from a different angle.
Tips
Fish must be fried to be crispy to taste
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